Online Life Coaching
Hi there! I’m thrilled you’ve found your way to my page. As your online life coach, I’m here to help you manifest your goals and provide the accountability you need, especially when it comes to weight loss. My approach is all about mindset coaching and guiding you toward personal growth and professional success.
My Approach
I believe mindset is all about looking forward to your future, not dwelling on past mistakes. When I was feeling low, a fantastic therapist taught me how to set and achieve my goals, and now I want to do the same for you. Through our coaching sessions, whether they are video sessions or face-to-face, we will create a personalized action plan that aligns with your life goals. My coaching approach is rooted in NLP techniques, ensuring that each step we take is effective and meaningful.
So Emma, are you also an Online Life Coach?
As well as a personal trainer and corrective exercise specialist I am also a qualified life coach. I provide a holistic approach that integrates physical and personal development, ensuring that your fitness goals align with your overall well-being.
What is Life coaching and What can it help me with?
Life coaching is a process that helps you identify and achieve your personal and professional goals. It can help with a wide range of issues including weight loss, improving communication skills, starting a business, and navigating relationship challenges.
Life Coaching for Weight Loss
If you’ve been browsing my site you’ll know that I offer Online personal training with nutrition and accountability training. With this package, you’ll also get mindset coaching, important to keeping you on track.
For weight loss, I have a team to support and guide you every step of the way, We send you positive, handmade gifs and reminders for workouts and food diaries to help you stay on track. We know starting at a gym can be scary, so we’ll make sure we’re there to answer your questions when you need us the most.
General Life Coaching
In addition to the life coaching that comes with the fitness sessions, I also offer life coaching packages independently. As a female life coach, I provide one-to-one sessions tailored to your specific needs. Whether you’re looking for personal growth, business coaching, or relationship advice, I am here to guide you.
Relationship Coaching:
Do you want help:
- Getting out of the friend zone
- Understanding what a girl means
- Getting a girl or getting her back
- Getting more sex in your relationship
- Getting an honest girls perspective
Business coaching
Starting a business can be hard. I know, I’ve been there. Without a boss, it can be hard to keep your eye on the goal and keep motivated. If you’re starting up a business it can be helpful to have an outside perspective and someone to set you goals and keep you accountable to them. I also spent 3 years working in marketing which can be useful if you need a little help.
FAQs
Yes, whilst working remotely I’ve also been working online via other apps answering relationship questions. During my years as a personal trainer, i mostly trained couples and families and have a strong sense of relationship psychology and dynamics. It’s also one of my points of interest and something I love to write about
Yes, you will get an aspect of life coaching in your plan. I’ll help you manifest goals and use NLP techniques to keep you on track. Also I’m always around on WhatsApp if there’s something else you need help with.
Life coaching is for anyone looking to set and achieve goals, whether it’s for weight loss, personal growth, or starting a business. It can help you through difficult phases of life by providing support and a listening ear. It’s also beneficial for improving communication skills and navigating relationship issues.
Testimonials
Some feedback from our clients
“Working with my online nutrition coach transformed my approach to food. I’ve never felt better or performed better on the field.”
This is awesome
— Jess R.
“The personalized meal plans and weekly check-ins kept me accountable and motivated. I’ve lost 20 pounds and feel incredible!”
Amazing Experience
— James L.